Reset For Winter With Kristina Holey's Kitchari Recipe

Yesterday I introduced you to Kristina Holey, a San Francisco–based holistic beauty expert who studies skin from the inside out. She and I see eye to eye on many things, one being that what we eat and drink greatly affects our outward appearance. During this challenging time after indulging over the holidays, she suggests a seven-day reset diet that boasts wonderful internal and external benefits. Each season Kristina creates a new meal plan with Jennifer Taylor of Buckwheat to Butter (chef & holistic health coach). One of the recipes from Kristina’s 7 day Reset plan is for the detoxifying, easily digestible and warming Kitchari, a common Ayurvedic dish. The porridge is comprised of mung beans, brown rice (or quinoa) and half a dozen flavorful spices including anti-inflammatory turmeric. (I’ll share another of her recipes later this week!) I like adding in roasted vegetables as well, which my son loves. XXJKE

Featured Products: Irving Place Studio Camper Salad Bowl, Canvas Oslo Cutlery Set

*If you would like the full 7 day Reset plan it is available for purchase here.

Photos & Styling: Sarah Elliott